Allow your child to soar as they learn new skills for believing in themselves, managing stress and achieving their dreams! Each of the 6 relaxation adventures guides your child into a deeply relaxing experience through creative imagery while heightening self-esteem, managing stress and having fun! They help children learn relaxation while building self-esteem and reducing stress. These meditations encourage children to be who they are, and create kindness all around. These meditations are excellent for nap time or before bed! 6 Kids’ meditations, 50 minutes total. Recommended for ages 3-8 years.